Creation Set Point Exercise

Use this exercise to help you better understand your creation set points.

1. Write down something you desire. It can be anything as in material item or a non material item such as more happiness, love in your life or it can be something like more money, new job or new career.

2. Write down the emotion associated with desire. Do you feel good or not good? Is the emotion positive or negative? Is the emotion based in fear or love?

3. Write down your thoughts, beliefs, perception, perspective about your desire.

Are these thoughts positive or negative? Are they based in fear or love?

4. Is your Creation Set point based in Love or Fear?

5. Write down some possible better feeling thoughts that you can use to shift your creation set point.

Try This

Try these easy activities to begin becoming aware of what you emotions are telling you.

As you go through you day start to pay attention and observe how you are feeling.
Make note of it.

Start to observe how you are feeling about things in your life as example: your health, job, career, family, relationships etc.

Start to work with your feelback as you observe you emotions.

Ask yourself is this a reflection of who I am,where I want to be or who I want to be?

Notice your reaction to experiences as they occur.

How are you reacting to them?

Is it a positive emotion or a negative emotion?

Write your reactions down.

Observe when you have a negative reaction, how long does it last?

You will also notice that the longer you focus and think about something negative the worse you begin to feel and that the more you focus and think about something positive the better you feel.

These are all ways of helping you begin to pay attention to your emotions and learn what your feelback is telling you.

Self Empowerment Exercise

"BEGIN TO TAKE BACK YOUR POWER NOW"

01) Think of a situation in your life that has you feeling the lower end of the
Emotional scale. It should be something that makes you feel "despair,
revenge, hatred, anger or any other negative feeling emotion". It can be any situation.

02) Write down the situation, along with how it makes you feel. Be specific
as possible.

03) Once you have completed step 2, now write down a feeling/thought
that will raise you up to the "next best feeling". Does not matter what
the feeling/thought is, as long as it makes you feel better.

04) Now continue to reach for a better feeling/thought. Repeat this step
as often as you need to until you begin to feel better about the
situation you described on step 1.

05) Conclude this exercise with writing out the situation in step 1, but now
with your new focus and perception of the situation. Describe how much
better you are now feeling, be specific.

06) Review this exercise, now realizing that you "took back your power",
reflecting now on how good you feel, how your energy has increased,
and on how you just "self empowered yourself"!

Self Empowerment: A Dialog with Angelique

We have noticed that in your world today much is being said and done as to what it takes to gain power. Many seem to fight over who has more, whose is greater. Yet once they have it, they seem to have no idea as to what to do with it but use it to manipulate others. From our perspective this is not much more than exploring and experimenting. Having said that, in most cases the power of which these types of people are exploring and experimenting with is not their own power but power granted to them by others. Some who have not developed their own power or any sense of their own power seek to gain it through methods by which it is granted unto them.

This is not the type of power of which we are speaking about. The power we are speaking of is ones own creative power for that is the only true power. The power each of you has. The power each of you are. YOU are powerful creator beings who have the power to create your life, your reality and your desires.
It is yours always has been always will be and no one can take it from you unless you give it away.

You must begin to see yourself as you really are physical beings who have come forth to create, manifest and experience the expansion of the all of everything. Your desires are your way of choosing how you want to experience this expansion. When you create and manifest a desire you experience the emotions of joy, happiness, passion or enthusiasm with every ounce of your being. That is empowerment.

When you allow yourself to create your desires, when you allow them to manifest, when you allow yourself to experience them and when you stay true to your desires that is self empowerment. When self empowered you need no other to give you their power. You have no need to seek it from others for you know to seek it from within yourself. You have no need other than to create that which you desire. You have no need to create in order to please another or make another happy. While this may sound selfish it is not for when you surround yourself with others who are as you are there is a sharing of this power in which all experience this energy. These others either allow the sharing or resist it out of fear.

When you give your power to another it is as if you are saying”Create for me”. Yet no other can create for you and still experience the joy and happiness. Let us look at what happens when you allow another to create for you. That other will create from a desire that they have for you. It is something they think you should have and from their perspective think that you do not. It is as if they are saying “If I were you, I would create this”. But they are not you and can not formulate a desire for you. So they create a desire that they think or wish for you to have. Then in order for that desire to manifest, they proceed to tell what it is you must do or think. They can not manifest for you so they manipulate in order for you to manifest their desire for you. When the desire manifests they experience the happiness but you do not for it was never your desire in the first place. Then they further the process by making you think there is something wrong for you do not feel as they do. This is the pattern of dis empowerment.

Granting another the power to create for you certainly relieves you of responsibility for the creation but you also give up the experience of the joy and happiness. When you see one blaming another for their own lack of happiness it is because they have given their power to another. This is very common in relationships among those of the physical continuum. Ask yourself if you have ever heard or said these words: You made me angry, you do not make me feel loved, you are not making me happy and other similar such phrases. They are words of dis empowerment. They are an indicator that power has been granted to another.

The power to create, manifest and experience your desires is yours and yours alone.
It always has been and always will be.

Begin to Manage Your Thoughts

It is important to understand the role your thoughts play in creating, manifesting and experiencing the life you desire. Your thoughts indicate how you feel about what you are creating either by default or deliberately. As such if you change your thoughts you can effect how you feel and if you change how you feel, your thoughts now reflect that and you begin to create and manifest based on your desires rather than contrast. Contrast is any experience you have that is not a reflection of what you desire. Contrast tell you what you are experiencing is not a reflection of a desire so it can be said that contrast is a desire indicator. It can also serve to strengthen a desire or redefine a desire.

Here is a short exercise you can do to help you define your contrast and desire.

1. Write down a situation where you are experiencing something you do not want or desire.

2. What thoughts do you have in regards to this experience.

3. What feelings do you have in regards to this experience.

4. Write down what your desire is based on what you answered to question 1.

5. Do your current thoughts and feeling reflect that desire?

6. What thoughts or feelings can you have that would reflect your desire?

7. Do those new thoughts make you feel better? If not try to find a new thought that does.

You can use this process anytime you find your self in contrast.
Have fun with this!

Feelback Exercise

What is Feelback?

Feelback is information provided to you through experiencing your emotions. Your feelback is effected by your perception and perspective, how you view and judge something you are experiencing. Feelback tells you where you are in relation to what you are desiring to manifest. It also tells you what your creation set point is. A creation set point is the point from which you are creating and your emotions are your guide as to whether you are creating from a point that will lead you to what you desire. Think of Feelback is your own internal navigational system. Feelback can be experienced as positive or negative emotions. Positive emotions tell you that you are moving in the direction of that which you desire,negative emotions tell you that you are moving away from that which you desire.

Here is an exercise you can do to help you determine your FEELBACK.
Answer these questions...

What is that you are trying to manifest?

What emotion are you experiencing in relation to what you are trying to manifest?

Is it positive or negative?

What is your feelback telling you?

Are you moving in the direction of your desire or away from your desire?

What other experiences are you having where you are also experiencing the same emotion?

Remember that you will more than likely experience the emotion in regards to several things due to the Law of Attraction bringing forth a vibrational match to what you are projecting forth.

Understanding Source Energy: A Dialog with Angelique

Often times when one wished to understand that which you call Source Energy, a definition is sought after. It is best to seek an understanding of the nature of source energy for once you understand the nature you can understand the collectiveness of all.

All matter is of source energy, all non matter is of source energy, the all of what you can see, hear, taste, smell, feel and sense is of source energy and all that you can’t see, hear, taste, smell, feel and sense is of source energy. The all of everything is of source energy. The all of everything is source energy.

Source energy is vast, broad, limitless, eternal and ever expanding. It is not static but rather living, breathing, dynamic in its expressions and expansions. Source energy is an expanding force that is experienced. Source energy can not be controlled, manipulated or altered. Source energy just is.

Source energy is thought projected and manifested into physical form. That thought is born from a desire. So source energy is desire created, manifested and experienced in physical form. Source energy is also desire created, manifested and experienced in non-physical form. Everything, the all of everything is of source energy for there is nothing that is not of source energy. Even those illusions created that lead one to believe that something is not of source energy is of source energy. Those illusions serve the seeking of understanding. For what better way to seek understanding than to experience non understanding for that is what leads to understanding.

Source energy expands in its expressions and experiences for that is its nature and as such the nature of the all of everything and all that is of the all of everything.

To seek the understanding of the nature source energy, seek the understanding of your own nature, your true nature. For it is your true nature to expand in your expression and experiences and you do so by creating, manifesting and experiencing that which you desire.

Angelique

Blog Talk Radio

We are excited to announce that we will be hosting a radio show on Blog Talk Radio. You can find us at www.blogtalkradio.com/ITSC

Blog Talk Radio allows you the listener several options for hearing our shows. You can listen them at their scheduled time, you can listen to them at any time after the scheduled time and or you can download the episode and listen to it.

During the shows scheduled time you can also call in with questions. There is a phone number provided for you to do this on our page. You can also email us your questions at inthespiritcoach@aol.com

We invite you to dialog with us on these topics.

February Show Schedule

Wednesday February 4 3:00 - 4:00 PM - The Wonderful World of Contrast - here we will dialog and explore contrast, what it is, what it is telling us, what to do about it and how it relates to the Law of Attraction.

Wednesday February 11 3:00 - 4:00 PM - Manifesting Your Desires - here we will dialog on how to manifest your desires into your day to day life, what possible limitations and blocks maybe in your way and how to all your desire to manifest.

Wednesday February 18 3:00 - 4:00 PM - Shifting your Perspective - here we will dialog on why shifting your perspective is important, how to create this shift and the role this plays in the Law of Attraction.

Sundays February 8,15,22,28 7:30 - 8:30 PM - Empower Yourself - this weekly show will be on dialoging on the importance of self empowerment, what empowerment really means, the signs of when you are not and how to take back your power.

Coming in March 2009 - we will be adding more shows to our schedule.

We hope that you will stop by and give us a listen.

Being a Happier You: A Dialog with Angelique - A Sample

(This is a sample of Angelique's perspective that will be shared at our Dialoging Session.)

It is our desire to share with you our perspective on how to experience being happier than you currently may be at this time. Lets us first begin in saying what happiness is not… it is not something you achieve, it is not something you get by and through others, it is not something given to you by others, it is not something that is outside of yourself. Happiness does not exist in other things or people.
Happiness is something that you experience and as such is a reflection of the eternal you. Happiness exists within you. As such you are able to create experiences that reflect that. Your desires are your indicators as to what to create in order to experience the happiness that exists within you.
Being a happier you is just as simple as being it. Remove the fears that prevent you from fully experiencing it and your ability to “be it” will expand. Create from the desires that are a reflection of the happiness that you are. Thinking that happiness rest outside of you is dis -empowering. Thinking that happiness is something that is achieved and earned by doing the right thing, what others expect or have told you to do is also dis empowering. Allow yourself to feel the happiness that is within you then you will be able to create those desires, manifest those desires and experiences those desires that reflect you as the happy creative being that you are.

Being a Happier You Dialoging Session

We will be holding a Dialoging Session with Angelique on Being a Happier You on Thursday January 22 7:00 PM at Many Blessings. Cost $35 includes a copy of our handbook the first time you participate. If you desire to explore and experience greater happiness in your life then you will want to participate in this session. There is also time for you to present your questions and have them interpreted by Mary Anne and David. For more information contact us at inthespiritcoach@aol.com or call 239-482-7343

A Dialog with Angelique on the Co-Creation of Life

We realize that there are many of you who do not understand what life as a human being is really about. We have heard many ask “Why are here?” “What am I SUPPOSED to do?” There is no one true answer to these questions that applies to all. Everyone has internal yearning that lets them know there is more to life than the pursuit of physical pleasures. Some of you listen to this, many of you do not.

Your true nature has been described by others as “energy” “non-physical” “your spirit” “your soul” and all of these are accurate descriptions. We prefer to describe your true nature and ours as “The UNIVERSAL ENERGY OF JOY”. We prefer this as the expression “joy” is easier for you to comprehend.

Everything is a co-creative expression of this universal energy of joy. Everything on your planet is a result of this co-creative expression. An artist paints because of his/her desire to do so, yet if no one desired to have paintings there would be no need for the artist to desire to paint. The artist’s desire to paint is his/hers expression of the universal energy of joy, those who desire to own art also do so as an expression of the universal energy of joy. Both are experiencing the universal energy of joy in a different but complimentary form. Both are expressing the universal energy of joy through art. There are two desires here, one to create art and one to possess art. It is these two different but complimentary desires that allow for the co-creation of art to occur. These complimentary desires are expressed differently into the lives of the artist and the owner of art.

You life is an expression of the co-creative aspect of the universal energy of joy. The universal energy of joy is expressed into your life as what you call well-being. Well-being is experienced through your emotions. The more well being you experience, the more universal energy of joy you are expressing. The more you are expressing the aspect of you that is the universal energy of joy. How much of this you are expressing into your every day lives is shown to you though your emotions. The more well being you experience, the more you are expressing the universal energy of joy aspect of yourself. The more you experience and express the emotions of hope, contentment, optimism, enthusiasm, eagerness, passion, happiness, joy, empowerment, freedom and appreciation the more you are experiencing well being and the more you are expressing the universal energy of joy.

When you have a desire that is an expression of the universal energy of joy and another has a complimentary desire, co-creation takes place. While your life here in the physical plane is yours to create, you do so with the assistance of those who have complementary desires.
The artist experiences joy in the creating of the painting and the owner derives joy in the owning of the painting. The artwork is the vehicle for both to experience and express joy in a manner that they prefer. Those who go to places to view art derive joy in the seeing of art even though they did not paint it nor do they own it. This is their preference in experiencing joy. They en-joy the art and their preference is to see it. The why’s of any one individual’s preference only matters to the individual themselves. It is not to be judged. So they painter need not judge the one who wished to own art, the owner need not judge the one who wishes to just view art. Each are expressing and experiencing the universal energy of joy in a way that they prefer.
When you came into physical form you did so knowing that you have the freedom to express and experience the universal energy of joy in anyway you prefer. You do so through your desires.
There is some confusion as to exactly what is a desire. What is the difference between wanting something and a desire for something? Language can be limiting and in your language both these words are used to mean the same thing. When we speak of a desire we mean in it terms of an expression of the universal energy of joy. This is more than a physical wanting of something. Your wanting something can be born out of a desire for something or it can be born out of a thought that you think you desire something but you really don’t. We can tell further explanation is needed.

Many of you have been taught what it is you should want in life. This first starts with your parents and then as you grow, your friends and what you refer to as society at large. We have heard all the “should” you have been taught as well as the generations before you. What you have been was well meaning but still misleading. How many books exist that tell l you haw to be successful, loose weight, be healthier, attract a mate, get rich, have successful business and so on. Your bookstores are filled with them. There is nothing wrong with any of this information so long as it is complimentary to your desires. What those books represent are the authors expression of their desire, their universal energy of joy expressed in their works. What you need to ask yourself is what desires those books represent, are they also your desire in complimentary form?

If you desire to loose weight is it your desire or because you were told you should loose weight? If it is your desire, then you will know which book or method is best suited to you. You will express this in the form of a preference. You will make a choice based on what feels better to you.

If this is not your desire but one that you were told you should have, then it is not your expression of the universal energy of joy but some one else’s expression that they have projected on to you. They are attempting to create for you based on what makes them feel better. Your weight problem as perceived by them makes them feel uncomfortable to some degree. So if you loose weight, then they will feel better. To please these individuals, you try to loose weight and succeed for the most part but it always returns as you were not creating based your desire but a desire of another that was not complimentary to yours. Having no desire to loose weight is still a desire…a desire not to loose weight.

You can only create for yourself and no other. You create in the co-creation process of complimentary desires only. You have the freedom to express and experience the universal energy of joy in any form that feels right to you and only you. We are going to say this again, you can only create for yourself and do so in the co-creation process of complimentary desires.
Your task now is to focus on your desires and ask yourself are they truly mine or are they some one else’s. You may find it useful to write this down.

We will continue this dialog we promise you but for now…


Angelique

Emotional Guidance System Exercise

This is an explanation of how to use the posted slide presentation for the Emotional Guidance System Exercise. Get a piece of paper and number 1-10 on it. As you view the slides write down your first reaction, do not think about it, just write whatever comes to mind.

After you view all the slides you will notice that you will have a positive reaction to some slides and a negative reaction to others. This exercise shows you how you react to what you see and your reaction is based in your perception of what you view as a positive or a negative.

Once you have completed this exercise, read the comment section of this post for a further understanding of this exercise. Reading the comment before you complete the exercise will not give you an accurate experience of this exercise.

So enjoy the presentation, relax and have fun with this.

Vibrational Gap

A Dialog With Angelique on The Universal Energy of Joy Part 2

Life was designed to be an expression of the universal energy of joy. It was designed to be experienced. There are many ways this experience occurs. The way we will be speaking of here, is the way you designed it to be experienced. The experience as it relates to your physical reality from the perspective of life in physical form. The universal energy of joy is ever expanding as that is its nature. It is infinite in its expansion. All that you are aware of and all that you are not aware of is ever expanding. By design you were given a backdrop so to speak from which you could create and experience this expansion. This backdrop is your world, planet Earth and all that is on and in your planet. Everything on you planet contributes to the expansion. Every physical form being is contributing to the expansion. By design you choose to use the method of what you call contrast. This method was not created for you but by you. Contrast is the process by which you define what you desire. When we speak of desire, we mean how you want to express and experience the universal energy of joy. In order to better define, redefine, become aware of how you wish to express and experience the universal energy of joy, you must first experience what it is not. This is done in the context of contrast. If an experience brings you joy, love, happiness , peace and or contentment then you are expressing and experiencing the universal energy of joy. If an experience does not bring you those things, then it is not your expression and experience of the universal energy of joy as determined by your preference. While this is the same for all, no exceptions, the experience it self can bring forth a different perception of the experience. One person may experience playing the piano and experience enjoyment and another may not. Does this mean that there is something wrong with playing the piano? Does this mean that because some do not enjoy it, that everyone should be denied the experience? Of course not! Do you tell others that seeing you enjoy piano playing that they must also? Do others tell you that you must play the piano because they enjoy and you should to? Perhaps? We ask of you then, why do you try to deny others an experience just because you yourself do not wish that experience for either yourself or for them? Each and every expression and experience of the universal energy of joy is different for each of you. Your physical world was designed with such diversity so that all could express and experience the universal joy of energy in the way they preferred. This is so not because we say so but because “we all” say so. This is how it was designed by all, us, you, we and them.

The universal energy of joy is not energy as you tend to perceive energy to be from the physical form perspective. It is not a “force” or a “power” as some perceive it to be. It is not something that exists outside of your self. In order for you to better conceptualize what the universal energy of joy is; think of it as a vibration of a very expansive magnitude. As with all vibrations it can only be expressed and experienced. Think of the vibration of sound. You express this vibration when you speak, sing or create music. You experience it when you hear it. When you hear sound, your ears are translating that vibration in a way so that you can experience it. The vibration associated with sound is there and your ears act as a receptor to interpret it so it can be experienced. When you create sound you are expressing the vibration. When you visually see something, you are not expressing or experiencing sound are you? You are expressing and experiencing something that is not sound. Can you express and experience something visually and manipulate it into sound? Can you turn a painting into music? You can’t manipulate the vibration associated with music into the vibration associated with the painting. The same holds true for the universal energy of joy. You can’t manipulate into what it is not. We want to be clear here that we are speaking about vibrations. We are not speaking of what you call matter which can change form and is therefore perceived differently. All matter has a vibration but not all vibrations are matter and that is what we are speaking of here, those vibrations that are not perceived as matter. The magnitude of the vibration of universal energy of joy is so vast that it can not be perceived through the sense of sight, touch, sound, taste or smell.

Your emotions are your receptors so to speak of the universal energy of joy. When you express and experience what you refer to as positive emotions you are expressing and experiencing the universal energy of joy. It can only be expressed and experienced through how you desire it to be. When you have a desire that causes you to act in such a way that you express and experience a positive emotion, then you are expressing and experiencing the universal energy of joy. If you have a desire and do not act on it but instead act in a way that you express and experience a negative emotion then you are expressing and experiencing what the universal energy of joy is not.

If you play the piano because you have a desire to do so and you experience a positive emotion, then the piano playing is your expression and experience of the universal energy of joy. It becomes a physical manifestation of the universal energy of joy into your physical reality. If you do not have a desire to play the piano but do so anyway and experience a negative emotion, then you are experiencing what the universal energy of joy is not. It becomes the physical manifestation (expression) of what the universal energy of joy is not into your physical reality. Each of those 2 experiences, while they appear the same, have 2 very different vibrations associated with them. Your emotions interpret those vibrations. If you do not have a desire to play the piano and do so anyway, you can not alter, manipulate or change that vibration into the one that is associated with the desire to play the piano. We do notice that many of you do try to though. You do try to”fake it” now don’t you. Then in an effort to further attempt to manipulate the universal energy of joy you will try to convince your self and others as well. We see you repress, deny and “cope” with your negative emotions in an effort to further manipulate the universal energy of joy. Some of you go to extremes and great lengths in your efforts. While you may think you are manipulating the universal energy of joy, you are not. What you are doing is expressing and experiencing what the universal energy of joy is not. The more you try to manipulate it or control it the more you are expressing and experiencing what the universal energy of joy is not. We see many of you do this for the entirety of your physical for experience.
It is because of this, that the universal energy of joy cannot be used, manipulated or controlled in order to do harm to another. There are some who are perceived by others as having a desire to do harm. You see them act in ways that cause harm and they appear to be “happy” about it. This is a misconception on the part of the observer. There is no desire, in the way we speak of desire, which causes one to act in a way that results in the expressing and experiencing of a negative emotion. Acting on a desire results in the expression and experience of a positive motion. If you take an action and you do not express or experience a positive emotion then you were not acting on a desire. What you are doing is creating a false sense of a desire. This false sense is based in fear and as such results in the expression and experiences of a negative emotion.

You have an expression “revenge is sweet”. When you act in a vengeful way, you are expressing and experiencing what the universal energy of joy is not. You may “feel better” after having acted in such a way but you are not expressing or experiencing a positive emotion. You are expressing and experiencing the vibration associated with revenge. That vibration can not transformed into the vibration associated with any positive emotion. What you are doing is denying and or repressing that emotion in order to convince yourself and others that you are happy. You misinterpret that sense of “feeling better” as being happy.

You came forth knowing that this is a time of great expansion and that is your reason for desiring this experience of life in physical form. Everyone being in human physical form is contributing to the expansion either through the expression and experience of what the universal energy of joy is or through the expression and experience of what it is not. Those you who desire to experience the expansion by expressing and experiencing what the universal energy of joy is could not do so with the contribution by those who are expressing and experiencing what the universal energy of joy is not. Those who desire to experience the expansion by experiencing what the universal energy of joy is not could not do so with out the contribution of those who desire to experience what the universal energy of joy is. These are not opposing forces and there is no battle between them despite that many perceive it to be that way. At any given moment in your experience, you are either experiencing what the universal energy of joy is or is not. You are contributing to the expansion through the expressing and experiencing of both. When you experience what the universal energy of joy is not, you give birth to a new desire, a redefined desire; a stronger desire that you can act on in order to express and experience the universal energy of joy or you can not act on it and continue to experience what the universal energy of joy is not. Either way you contribute to the expansion. There is no way for you not to contribute to the expansion of the universal energy of joy. How you choose to experience the expansion is a matter of personal preference. You can not stop the expansion, control it and or manipulate it. You can only choose how you wish to experience it. There is no right or wrong choice. There is no punishment. You are free to experience it any way you want. When you act on a desire and express and experience the universal energy of joy, there are those around you who because it is not their desire to express and experience it the same way as you, are expressing and experiencing what it is not. Some of you desire to live on the beach, others the mountains, others the city, others the country. There are infinite ways to express and experience the universal energy of joy and its expansion. There are infinite was to express and experience what the universal energy of joy is not and therefore expansion as well. It can be experienced as a matter of preference where the contrast is subtle. It can be experienced in more dramatic ways where the contrast is stronger and it can be experienced in more traumatic ways where the contrast is very strong.

From where we are, we only express and experience what the universal energy of joy is. There is no expressing or experiencing what it is not. When you express and experience what it is not, we express and experience the desire that results from that even if you do not. There is no separation between that which is us and that which is you. The universal energy of joy is the glue, the fabric that holds us together.

We look forward to future Dialogs with you
ANGELIQUE

Septembers Specials - Dialoging Sessions with Angelique

In September we will be hosting 2 Dialoging with Angelique sessions. The dates for these sessions are Weds September 24 and Tuesday September 30. Sessions start at 7PM and will be held in Reflections Lakes Fort Myers. There is no fee to attend these sessions as this is a special we are holding this month. If you are interested in attending please contact us at 239-482-7343 or email us at inthespiritcoach@aol.com

A dialoging session is an informal gathering where participants are afforded the opportunity to ask Angelique questions. We interpret their answers through an open channel of communication. This becomes a co-creative experience as the Universal Energy of Joy as an expression of Source Energy is shared among all and experienced by everyone resulting in an uplifting and empowering experience.

You can also host your own dialoging session for you, your family and friends. The cost is $35 per person and includes a copy of our handbook entitled " Conversations with Angelique: The Creative Collection of Beings Working with In The Spirit Coaching" (a $25 value). Contact us if you are interested in hosting one of these sessions.

We have a packet of information on these sessions in JPG format that we can email to you upon your request. Email us at inthespiritcoach@aol.com if you would like to receive this.

Who is Angelique

We are a creative collection of non-physical beings who have come together to co-create our desire as expressed within source energy and experienced through the Universal Energy of Joy.
It is not who we are that is of importance but our nature that is what we share with you. It is our collective nature that is of source energy and it is our common desire that we share with you. We are brought together by this common desire of sharing our nature in order to experience the expansion of source energy. We have come forth to dialog together with you. As it is the nature of all beings to experience the expansion of the all of everything, we join with you in the co-creative process to experience that expansion.

We are many such beings whose vibrations are similar but vary in expression. Many think of us as angels, spirit guides, infinite intelligence and many other descriptive words but the nature of all is the same so it does not matter what you use to describe us.

We share a common view point but are able to communicate in such a way as to bridge the gap between how you non-physically experience us and physically experience us. This allows for you to consciously experience the non-physical and physical aspect of self.

When we dialog together you consciously experience not only our energy but yours as well thus allowing for you to experience your entire being completely and wholly. When this occurs you are experience the joyous expansion as the Universal Energy of Joy.

Think of us as a radio with many frequencies all of which are within source energy and as such are experienced as the Universal Energy of Joy through you feeling any of your positive emotions. As a radio has the capabilities of broadcasting many frequencies, so do we. When you are able to connect with one such frequency, we then communicate with you in away to lead you to other such frequencies that allow you to experience the expansion. We guide you in the direction of your desires. We guide you in the direction of closing your gap so that you can express the real you and experience the real you as the Universal Energy of Joy.

As we are all one in the all of everything, source energy,universe or any other term you wish to use, when you expand we expand as well as the all of everything. Some of you refer to this expansion as increased awareness, increased enlightenment, moving to a higher realm of enlightenment to name but a few. These are but descriptive terms for the experience of expansion.

We look forward to the time when we all dialog together to share in the joyous co-creation of expansion.

ANGELIQUE

What is Dialoging with Angelique?

Dialoging with Angelique is a process by which anyone can "tap into" the Universal Energy of Joy within Source Energy. "Angelique" as an extension of this are a group of non physical beings who co-create from the non-physical continuum. A more common understanding of this is the term spirit guide but that definition is limiting in its understanding and awareness of "Angelique". Spirit guide implies an understanding of one and while we are "one" we are so vibrationally and not one as is understood in the physical sense. We are many non-physical beings who are vibrationally one who have come together to co create with you. We have done so as this is what we all have agreed upon prior to you taking on a physical form.

With that understanding being known and realized we can now speak about having a "Dialog With Angelique" in a much more direct manner. When we settle into our dialogs with physical beings within your continuum, we will be speaking in a manner that those participating will be able to understand. We have developed a vibrational manner in which to communicate so that everyone can not only hear the words but comprehend them as well. Some will have a conscious comprehension while others will have a sub-conscious comprehension. Those that have the later will in time come to have a full understanding of what they have experienced as when the information is platted within their sub-conscious mind it will immediately begin to awaken them, bridging the vibrational gap they had created between their physical self and non physical self. Once they begin that process, they then will begin to experience the same effect as those that heard and understood the message the instant they heard it. They will then begin to feel the difference, as at that point they will begin the process of feeling their true and real self, their non physical self as that is who they truly are within the physical continuum. Once that process begins to manifest within their being and they become united in acceptance with themselves, meaning that they fully know who they truly are, accept who they truly are, and begin to live within your physical continuum as that newly realized being, they will then begin to create the life they truly came forth to create. That new life will be filled with the abundance and joy that has always been their for them. Old thought patterns and processes will be just that, a system that was never intended to be used in the first place. They will begin to see the abundance and well being that is awaiting them, that has always been awaiting them. They will begin to realize those manifestations into their physical reality, more and more and more. This will then give them the life that they have always truly desired. Now, for the first time in their life, they sincerely have realized what their true heartfelt desires are. Once that process takes place, they then can bring them into manifested form as they are now creating from the stand point of whole self. That is truly the only place any being in physical form can sincerely, truly, and deliberately create from, the standpoint of whole self.

While experiencing the "Dialogs With Angelique" one may hear messages that they feel are harsh, but that is due to the fact that those messages have been trying to get into their physical being for some time. Now the point in time has come when they can come forth into their physical reality and consciousness and they do so with a pent up force that will make them feel harsh when in reality it is just an energy burst that feels intimidating. When fully thought about and realized, the individual will realize that and be able to accept what the message is truly speaking. We never intend to intimidate any being, make any being feel anything other than the over whelming essence of the Universal Energy of Joy that comes from Source Energy. But as we stated, when messages can not be delivered when they should be, they build up an energy field within them, just as an avalanche builds energy as it moves downward. Messages do the same, building momentum within the energy that they possess. As with energy, if it is not released when it is intended to be released it will grow with strength and momentum. We put a lot of emphasis on this one point, as no words spoken are of any harsh means at all, they are merely words that have an extensive amount of energy within them, therefore fully driving the feeling home to the individual that they intended to have. It merely took that much extra force to get them to the physical individual so they could feel what had been intended all along. Once that is fully understood by physical beings within your continuum, they will always hear the words and understand the feeling that has been associated with them, hence knowing what is being told to them.

We also want to emphasize that everyone, and we mean everyone has the ability to "Dialog With Angelique" without that assistance of any other physical being within your continuum. They may require assistance when they realize their creation set point for this part of their journey. Once the initial assistance has been obtained, they will be able to create their united in acceptance aspect of their whole being and be fully able to tap into their own vast wealth of feelings. Information that has always been their for them will then begin to flow to them freely. We are not seeking to create any physical being to become dependent on any other physical being within your continuum, but rather seeking to create their full independence from any and all outside physical forces. All the power, abilities, and grace always have and always will lie within their own fully complete physical and non physical being. What we are doing is assisting them in reconnecting, re-establishing, and re-emerging as the whole and complete being they always have been but have just lost touch with over their time within your physical continuum. Every being within your physical continuum can achieve the successes they have always sought out. As it was said by a very wise being, every journey begins with one step. This is the one step physical beings have to take to begin to create the life they came forth to create.

Lastly, we want to say "Dialogs With Angelique" are not hard, nor magical, nor psychic in any way, shape, or form. They are merely sessions where you tap into your own wholeness, your own completeness, your own wisdom. In doing so you begin realizing who you truly are, remembering who you truly are, and beginning to create from that stand point. It is not hard and it should not be made hard. Go with your inner feelings, listen to that inner voice, follow those heartfelt desires. Once you let yourself go, once you give up all that need to control, once you just let yourself live the life you have been sent forth to live, you will do just that, live life as it has been intended for you to live. Don't make this a project, but rather have fun with this process. If you feel as though you are having to do a chore, you need to sit back and re-evaluate what you have been doing. When you are completing this process as it has been intended for you to complete, you will feel the joy, passion, and true fun that has purposely been built in to it since the beginning. Feel all that deep within your being and you will feel the completeness that you entered your physical continuum with the day you were born, but were taught to disregard everyday thereafter. Begin this process and begin to experience the Universal Energy of Joy that Source Energy has brought forth for you and you will begin to feel the life you have always wanted to feel.

We look forward to "Dialoging With You" soon. Until then, we are always yours within that of the Universal Energy of Joy within that of Source Energy.

ANGELIQUE

A Dialog with Angelique on "The Secret"

It has come to our attention that there is much confusion surrounding what has been referred to as “The Secret”. In the last several years there has been much written on the subject including movies, books, and discussion groups. However these all refer to what you call The Law of Attraction. While these all serve the expansion of the universal energy of joy they do not accurately portray what The Secret is. In fact The Secret, which is not really a secret, is not even discussed.

The Secret has nothing to do with gaining riches or getting the “stuff” you want. In fact most that have all the wealth and all the stuff are not even aware of The Secret. You do not need to know what The Secret is to gain those things.

We are going to tell you what the Secret is even though it is not really a secret. Are you ready??? Are you sure??? Ok here it is….. You are the Universal Energy of Joy expressed in physical form. You are not separate from the Universal Energy of Joy because you can not be separate from that which you are. We told you it was not really a secret. It is a bit anticlimactic isn’t it?

This Secret does appear to be a secret from the perspective of those who do see themselves as separate from the universal energy of joy. This separation however is merely an illusion. A self created illusion. Your physical world has many myths about this separation which as we said is just an illusion.

There is no separation between and the universal energy of joy. While to some the separation may appear real and they will do their best to convince you and others that it is real it is just a mere illusion.

Where what you call the Law of Attraction fits in is that you are creators and you either create expressions and experiences of the universal energy of joy or you create expressions and experiences that are an illusion of the absence of the universal energy of joy. We can call this The Secret part 2. There is no absence of the universal energy of joy. It is always there. It is just a matter of whether you are expressing and experiencing it or not.

Your life in physical form is a reflection of that which you are creating. Your stuff is a physical manifestation of what you are creating. If your stuff brings you joy and happiness that is because they are a reflection of you creating expressions and experiences of the universal energy of joy. If your stuff does not bring you joy and happiness that is because you are not creating expressions and experiences of the universal energy of joy. You are creating an illusion of the absence of the universal energy of joy and therefore will not experience it.

The Secret that is not a Secret is just that simple. You are an expression of the universal energy of joy, you are not separate from the universal energy of joy and there is no absence of the universal energy of joy.

We look forward to our future dialogs with you.
Angelique.

A Dialog with Anglique on The Universal Energy of Joy Part 1

All energy is a vibration. Your senses allow you to interpret these vibrations as a collective whole. Everything that you can see, hear, feel, taste and smell and all the things you can not but you do sense are a collection of vibrations perceived by the observer as a whole.

The mind of those in physical form can be limiting at times. You rely on your senses to provide you with information that you then interpret. This is a magnificent mechanism as it allows for all observations to be open to interpretation. This allows for your mechanism of expansion.

From where we are, we have a broader observational view point as it is energy based. From where we are all that exists is the energy we call joy. This energy is ever expanding so it is limitless. There is no maximum level. The mind of those in physical form thinks in terms of greater and lesser, levels of or amounts of. From where we are we do not quantify, we just experience joy through the energy that is projected from your experiences.

There never was nor will there ever be a beginning or an end to this. It is just ever expanding, always expanding and limitless in its expansion. Life in your current physical form is measured in increments of time. From where we are there are no time increments. Your concept of time serves you as it allows for your mechanism of expansion.

When in physical form you experience the universal energy of joy in your physical reality through your emotions of joy, love, happiness, peace, contentment, hope and passion. You express this universal energy through your desires. One can say then that you express it and you experience it. There is joy in the desire as well as in the experiencing of that desire when it manifests into your physical reality.

When you came forth into physical form you did so because of a desire to do so. You are a desire manifested into physical reality. You are the universal energy of joy as expressed by desire manifested into physical reality so that you can experience the universal energy of joy from the physical observational viewpoint.

From where we are, we express and experience the universal energy of joy without the physical experience. We express and experience joy at the energy or vibrational level. When you view a sunset and you experience your enjoyment or love of what you are seeing, that emotion has a vibration to it. That vibration is sent forth and we experience it. When you have a desire to be, do or have something that desire has a vibration to it and we experience it. From where we are, we also have desires and we share that vibration with you. It is our desire, as it is yours also, to experience the ever expanding universal energy of joy. We experience it from our broader viewpoint and co-create it in a similar fashion as you do.

Who we are is a creative collected group of the universal energy of joy who came together out of a desire to co-create. We do this as this is what we all agreed to prior to your taking physical form. There are many of us meaning many creative collected groups of universal energy all gathering for the purpose of co-creation. We(by WE, we mean you, us and all others) are all the universal energy of joy being expressed and experienced in different but complimentary forms for the purpose of co-creating the expansion of the universal energy of joy. This is the way it has always been and will always be.

We look forward to our future dialogs with you.

ANGELIQUE

A Dialog with Angelique about FEAR

It has come to our attention that many of you are aware that fear is pervasive in your physical world. You can not help but notice it as you feel you are being bomb barded from all directions. Why is this so? Is the fear real? It is better to first understand just what fear is. Fear is an emotion of the physical experience. You call it a negative emotion. In doing so you are judging the emotion and making an assumption that fear is “bad”. Fear is merely the absence of the universal energy of joy. This absence is self created. By this we mean that you and you and you and yes even you create this absence. Anytime you do not create an expression and experience of the universal energy of joy, you are creating the absence of it, fear. There is a reason for this. In order to create an expression and experience of the universal energy of joy, you must first express and experience what it is not. The way to do this is to express and experience it absence and you do so through the emotion of fear. What you may not realize is that any expression and experience that is not of the universal energy of joy is of its absence. When you have this kind of expression and experience does not mean that the universal energy of joy has gone somewhere as it is always there. By absence we mean it is absent from the expression and experience. By absent we mean that you have not created an expression and experience of the universal energy of joy. It is much like turning off a light switch. The power (the universal energy of joy) is still there but you are not experiencing it as you turned the switch off. When you turn the switch back on, you experience it. Fear is turning the light switch off. When you create either the switch is on or it is off.

The absence of the universal energy of joy or fear is expressed and experienced in many forms. You commonly think of fear in terms of being afraid of something or somebody. However anytime you doubt, worry, are angry, jealous, disappointed, bored, impatient, frustrated, irritated, insecure, depressed, revenge, enraged or express hate you are creating the absence of the universal energy of joy for it is none of those things.

From where we are, there is only the universal energy of joy. We do not express and experience its absence. All that we create is an expression and experience of the universal energy of joy. From where you are, all that there is is the universal energy of joy. The difference is that while you can not separate yourself from it, you can create the illusion that you are and you do so by creating its absence or the illusion there of. You can not separate yourself from that which you are but you can create the illusion that you are. That illusion is as real as anything else is in your physical world but it is still an illusion.

Fear is an illusion that you are separated from that which you are. Fear is an illusion that the universal energy of joy is absent. Much like turning off a light switch creates an illusion that the power is not there. The only thing that exists is the universal energy of joy, everything else is but a mere illusion that the universal energy of joy is absent. As everything is an expression and experience of the universal energy of joy, it therefore can not be absent.

We so look forward to our next dialog with you.
ANGELIQUE

A Conversation With Angelique On Mastering Your Emotions

(Angelique, a creative collection of beings. has been our source of guidance for us longer than we can remember. Their presence in our lives has been never ending. It was about 5 years ago that they come forth into our experience to begin to deliver their message. Having come into a greater understanding of their message, it is now our desire as well as theirs, that this message is shared. What you are about to read is their message to you. )

It has come to our attention that so many of you struggle in the quest to master your emotions. It seems as though you just do not know what to do in order to feel better in what appears to be a world that has been taught to live in fear. So many of you seek the answer to this yet make little attempt to change how you are feeling on a daily basis. Some of you seek to feel better by seeking solutions that rest outside of yourself. You look to others to do or say something that will change your external world so that you then can feel better. This can not be so if you truly desire to feel better, if you truly desire to be happy, if you truly desire to become who you really are, if you truly desire to experience joy in all of its many expressions.

How badly do you want to feel better? Are you willing to listen? Do you realize that when you begin to feel better, all around you changes? When all around you changes, your world changes. So many of you deny what it is your truly feel, what you truly desire and opt instead to follow what others have determined for you. You stopped listening to yourself and instead you listen to what the “experts” are telling you. You are your own expert and you need no other.
We are not here to tell what to do but rather guide you in doing what you want to do. You only need guidance from us until you are able to guide yourself.

Your emotions are that guide. Your emotions always tell you what you need to know in order to be the happy, joyful beings you are despite what may be going on around you. All that is going on around you is a backdrop from which you can determine if you are experiencing the level of joy you desire to experience. If you are not experiencing the amount of love, joy and happiness you desire, it will show up for sure into what you call reality.

You can’t change what is going on around you without first changing yourself. We know what some of you must be thinking..”I have to change?” Well of course you do….is it not your happiness we are talking about here? If it is your happiness, then you are the only one who has the power to be happy. If you are not happy, it is not because of anything that is going on around you. It is because you are unhappy within yourself and what is going on around you is just letting you know that.

So many of you live in fear. Anytime you experience what you call a negative emotion, you are in fear. When you are in fear, you tend to blame that feeling on what you think is the cause. Yet, it is no more than your guidance system letting you know that you are not allowing the universal energy of love to be expressed through you if the form of desire.
To master your emotions, there is no need to judge what you are experiencing in comparison to what others are experiencing. You only need to be concerned with what you are experiencing. How much love, joy and happiness are you experiencing? How much do you want to experience? How do you want to experience it? That is all you need to be concerned about.

While this may seem selfish to you, it really isn’t. We shall explain. How can you bring peace into your world if you yourself do not feel peaceful? To bring peace into the world, you have to give peace to the world. How can you give something you yourself do not feel? Peace has what you call a vibration to it. If you do not feel peace, then you are not sending out this vibration. You can’t look at what is going on around you, be angry about the fact that there is no peace and then expect to bring peace by fighting against what it is you do not like and are angry about. If you are selfish enough to desire peace with in yourself first, if you feel that peace first, then you are able to radiate that out into the world. Your actions would then be based in peace and not in anger. So we ask you, is that really being selfish?

So many of you want to make your world a better place for those around you. To do this you must make your part, your piece, your life better first then you can share that with those around you. If you want to feed the poor, you can’t do so feeling there is lack of food, that there is not enough food for all. You can not be fearful of the experience of others who lack food. What you are doing is looking at those who lack food, and fear it as if you were the one lacking the food. Then you try to solve the problem but you are doing so out of fear. You are doing so to make yourself feel better. Yet you don’t feel better. So you try harder, try something else and even become angry because not enough is being done.
To master your emotions is your personal journey first. You allow the universal energy of joy to enter into your reality, to be expressed as you desire, to be experienced as you desire. When you do this and only when you do this, then the things going on around you will begin to change.

To master your emotions so that you express the universal energy of joy, you must first learn to act in love, to express love in the form of your desires. If you love to do something, then do it. It is that simple. What clouds it is your fear as expressed and experienced through your negative emotions. Many of you act as if it is not possible to have what you want and if you did have all that you wanted then you are being greedy and selfish. Do you not realize that there is more than enough for all? There is enough for everybody on your planet to have everything that they want and then some and still there would be no lack of anything.
To master your emotions you need to give yourself permission to LIVE! There is nothing to be fearful about. You no longer need to hide behind your fears. Negative emotions are just your way of bringing your fears out into your reality so that you can see them. There is no need to hide from your fears, deny what you are feeling, repress what you are feeling and otherwise act the fool cause of what others are doing.

Your task if you are up to it is to change one negative emotion you currently experience. To do this, ask yourself what desire do I have that I am not allowing myself to experience.

We will continue this conversation in the near future.
Eternally in the ever abundant universal energy of Joy.
Angelique

What Your Emotions Are Really Telling You.

There is more to your emotions than you may realize. Emotions are a matter of perspective and perception as they both play a role in what your emotions are telling you. Have you heard of the story of the glass half empty vs half full? One person looks at a glass that is filled to the half way point and sees it as half empty while another sees it has half full. Your perception of your emotions is based on whether you judge a certain emotion as good or bad. So how you view something and what you feel about it is effected your perception and perspective.

Our emotions do, however provide us with an opportunity to experience what we call "Feelback". Feelback is information provided to you through experiencing your emotions. Your Feelback is effected by your perception and perspective, how you view and judge something. As an example, how do you view your current financial situation? Do you see it as good? Then more than likely you will experience a positive emotion about them. Do you see it as bad? Then more than likely you will experience a negative emotion about them.

Feelback tells you where you are at in relation to where you want to be. It also tells you where you are at in relation to what you are desiring to manifest. Feelback also tells what your Creation Set Point is. Creation Set Point is the point from which you are creating and your emotions are your guide as to whether you are creating from a point that will lead you to what you desire.

Feelback is your own internal navigational system that is always guiding you to where you want to be, you want to have and want to do. It also tells you when you are not going in the direction that will lead you to what you desire. Once you understand how feelback works in your life, you will always without exception know your direction.
When you start to pay attention or become aware of your emotions you will begin to experience feelback. All emotions can be broken down into 2 categories: Positive (love based) - those that feel good and Negative (fear based) - those that do not feel good. When you experience Positive feelback then you are heading in the direction of manifesting what you desire, where you want to be and you have a positive creation set point. When you experience Negative feelback then you are heading away from what you desire, have moved away from where you want to be and have a negative creation set point.

How you feel about something is very important. If you feel a negative emotion about your current financial situation, what is this telling you? It is telling you that you have moved away from where you want to be, that you have moved away from creating your desire, that you are creating more financial situations that you do not want and that you have a creation set point that is based in fear. Having a negative creation set point means that through the Law of Attraction you will also attract experiences into your life that reflect the lower vibrational level of the negative emotion you are experiencing. So if you are irritated with your current financial situation this irritation will also express itself through other experiences in your life. You may notice that you are irritated with traffic, your friends, co-workers. It is very easy to slip into blame at this point and see "the others" as the cause of your irritation but it is really your irritation being reflected back at you. This is your Feelback as experienced through your emotions.

If you feel positive about your current financial situation, then you are heading in the direction that will lead you to the manifestation of your desire, that you are heading in the direction of where you want to be and that your creation set point is positive. A positive creation set point means that through the Law of attraction you will also attract experiences into your life that reflect the higher vibration of of the positive emotion you are experiencing. If you are hopeful about your financial situation you will be attracting opportunities to improve your situation. You will also notice that others around you reflect back more positive feelings towards you. Overall you notice that you are feeling pretty good.

Most of us experience a range of emotions. Your overall creation set point is based on the predominate vibrational level you have. When you stay in a state of overall negative emotions, then your Creation Set Point is based in negativity. If you only experience negative emotions briefly and move through it into a more positive place, the buffer of time it takes to create will ensure you have not created from a negative creation set point. If you overall you stay in a state of positive emotions then your creation set point is positive and experience through the range of positive, good feeling emotions and that is reflected back at you through the Law of Attraction.
As you go through your day start to pay attention,observe how you are feeling. Make note of it. Start to observe how you are feeling about things in your life as example, your health, job, career, family, relationships etc. Start to work with your feelback as you observe your emotions. Ask yourself, what is this telling me about me. Ask yourself is this a reflection of who I am, where I want to be or who I want to be? Notice your reaction to experiences as they occur. How are you reacting to them? Is it a positive emotion or a negative emotion? Write your reactions down. Observe when you have a negative reaction how long does it last? You will also notice that the longer you focus and think about something negative the worse you begin to feel and that the more you focus and think about something positive the better you feel. These are all ways of helping you begin to pay attention to your emotions and learn what your feelback is telling you. What a wonderful gift we have been given!
Once you understand "Feelback" then you can move on to learning how to manage your emotions. First though explore and work with your feelback.

We will be posting on How to Manage Your Emotions in the very near future.

The Grand Buffet of Life

We live in a world that is full of contrast. Everywhere we look we see things we like and things we do not like. This is a wonderful blessing to be embraced for how else are we to know what we like if we do not experience what we do not like.

Life is much like going through a Grand Buffet line. There we can choose from a vast array of delicious items. Oh the choices! As we proceed through the line we choose to place on our plates those items that we like or wish to experience. We also see many items that we do not like or perhaps do not wish to experience at that time.
So as you go through the line....you choose...Cesar salad or mixed? Mixed...now do you want tomatoes, cukes, olives, onions. I don't onions...but I do want cheese and bacon bits and oh look croutons , yummy! Hmmm what else...baked chicken or fried...definitely fried. Mashed potatoes or rice....mashed with gravy for sure. When you are finished going through the buffet, your plate is full of items you do want. Never is your plate full of items you do not want. In fact you hardly focus on those items except to determine what you do want. You never resist the unwanted items and say to yourself," Darn onions, you know I don't like you, why do I have to see you". Never once do you go to the management and demand that the items you do not want need to be removed all together from the buffet. You accept the fact that while you may not like an item, someone else may. You also realize that while today you prefer somethings, the next time you come you may prefer something else. Never once do you let someone tell you what you should be choosing. Imagine going through the line and as you choose the fried chicken a complete strange comes along, takes it off your plate and tells you that you should not eat that and you let them do this. We all want to be exposed to as many items as possible to have a greater variety from which to choose.

So why is it when you are going through our life experiences we tend to focus on those things we do not want? We seem to not realize that they are there to give us contrast to better determine what we do want in our life, what our preferences are. When we find ourselves in a situation that is offering us contrast, we focus only on what we do not like. In fact we focus on this so much that instead of a subtle contrast we turn it into a dramatic situation and in some cases an outright conflict or power struggle. We tell people that because I don't want this, you should not want it either. We even try to remove the unwanted from our world all together.
The Law of Attraction tells us that which we focus on we attract. So by placing all this attention to what we do not like, we are just creating more of it. Why are we filling our plates with so many unwanted items? Why are we not focusing on what items we do want?

The reasons are as varied as there are items to choose from. What it boils down to is that we have stopped listening to ourselves. We have stopped determining for ourselves what we desire. We have allowed others to determine for us what we should be desiring. We have given our power away to others and thereby dis-empowering ourselves. Others are always offering their opinion on any given subject from what it takes to be healthy, what car you should buy, what it takes to be successful...what you should or should not want. While the advice might be well meaning it causes an internal conflict within us. This conflict is between what you know to be right for you and what others say is right for you. We then experience a vast array of negative emotions which catch our attention. So now we are caught up in this contrasting situation.

The way out is to focus on what you feel is right for you. Take back your power through placing focus and attention onto what you know is right for you. Listen to your inner guidance system as it will direct you towards where you need to go to get what you want. The happier you feel the more you are in the direction of what you want. The more unhappy you feel, the more you are moving away from what you want. Start filling your plate of life with those experiences and items that bring you happiness. When you see something on your plate that you do not like, realize that it there cause you put there to better determine what you want and then focus on that. Before long you will find yourself in a much happier place.